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Kitchen · Alpha-Gal

Dairy-Free Chicken Piccata

Time: 30 minutes · Difficulty: Medium

The classic Italian-American dish made completely dairy-free — thin chicken cutlets in a bright lemon-caper sauce built with olive oil instead of butter. Every bit as glossy and restaurant-worthy as the original.

What You Need

Method

  1. Pound chicken cutlets to even ¼-inch thickness. Season with salt and pepper and dredge in flour, shaking off excess.
  2. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Cook cutlets 3 minutes per side until golden. Remove to a plate.
  3. Add wine or broth to the pan; scrape up the browned bits and cook 1 minute.
  4. Add chicken broth, lemon juice, and capers. Simmer 3–4 minutes until slightly reduced.
  5. Stir in remaining 1 tablespoon olive oil to give the sauce a glossy finish.
  6. Return chicken to the pan, spoon sauce over, and top with parsley.

Tips & Notes

#chicken#piccata#lemon#capers#dairy-free#alpha-gal

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